Center For Martial Arts And Fitness
Chicopee: (413) 594-9200 - Greenfield: (413) 475-3715
Taekwondo is a way of life! It teaches us to commit ourselves to our goals and develop effective strategies to achieve them. Our training allows us to become more confident in ourselves and develop a strong sense of self-esteem. It is a system of training both the mind and the body in which great emphasis is placed on the moral development of its students. A true Taekwondo student knows how to behave in all situations. We have beginner and advanced classes for all ages and abilities.
Little Dragons
Here at the Center For Martial Arts & Fitness, it is never too early to begin your martial arts training. If your child is between the ages of 3 and 5 years old, bring them in and they will have a great time meeting new friends. This exciting program is tailored to meet the needs of young children. The classes are action-packed and are held weekly. They help them to improve focus, coordination and concentration. During class we will play games, learn Taekwondo and most of all, have fun. Children of all abilities can take part and advance to their next belt. Also, the first class is FREE!
Mixed Martial Arts
For the more aggressive martial artist, our Mixed Martial Arts classes will combine Taekwondo with wrestling, boxing, Mui Thai, grappling and other valuable self defense skills. You will learn a combination of techniques and how they are applied in a real life setting. We have specialists in a variety of martial arts that will teach you the secrets of their specific style. This class is great for kids, teens and adults.
Olympic Style SparringWe have full contact sparring classes to help you learn how to apply the techniques taught in class. Classes are very disciplined and students are pushed hard so they can reach their full potential. Our members are encouraged to compete in tournaments with events such as Sparring, Forms & Board Breaking. Sparring is a safe sport sanctioned through the United States Olmpic Committee that can take you to the Junior Olympics or Nationals. We are a proud member of USA Taekwondo, which is the national governing body of Taekwondo under the USOC.
Are you looking for a work out that is fun & will get you into shape? This program is a great way to get get fit and improve your self-defense skills. You will increase your confidence and decrease your stress level. This is a great class for beginners or the experienced athlete. Our Personal Trainers will get you stronger, leaner and will motivate you to get into shape. We will increase your muscle mass and cut fat during this ultimate muscle toning program. We combine weight and resistance training with agility drills that will leave you feeling challenged to return for more. This class will give you a complete body workout & cardiovascular exercise.
Birthday Parties
We do the BEST BIRTHDAY PARTIES in town. We have three packages available. Parties include: invitations for your guests, a two hour party and facility rental, mini taekwondo class and traditional games, board breaking for all guests, all food (pizza, chips, juice & cake), decorations, utencils & goodie bags. We will tailor our party to make your child the star for the day and make sure this is their best birthday party ever! All guests receive a free 2 week trial pass. Parents are encouraged to join in the fun. Great for beginners.
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